Amount of Vitamin C, total ascorbic acid in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit there is 0 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit are listed below.

Water 6.1 g 6.1%
Energy (calorie) 337 kcal
Energy (joule) 1410 kJ
Protein 11.37 g 11.37%
Total lipid (fat) 2.01 g 2.01%
Ash 1.56 g 1.56%
Carbohydrate, by difference 78.96 g 78.96%
Fiber, total dietary 12.4 g 12.4%
Sugars, total 0.94 g 0.94%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 65.1 g 65.1%
Calcium, Ca 56 mg 0.06%
Iron, Fe 2.63 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 375 mg 0.38%

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit